2020 Breathwork Facilitator Trainings

April 1-5 Foundations of Breathwork, The New York Open Center, NYC, NY (36 contact hours)

May 8-15 Foundations of Breathwork for Personal and Small Group Work, Toronto, Canada (45 contact hours)

May 17-22 Foundations of Personal Healing and Transformation. Catskills, NY (40 contact hours)

July 26-31 Foundations of Group Work. Catskills, NY (40 contact hours) 

October 11-16th Breathwork and the Sacred Journey. Catskills, NY (40 contact hours)

*** Contact hours can be applied to Yoga Alliance’s Continuing Education Units through Seaside Yoga.

Please email ashley@ashleyludman.com for an information package and application.

About the Method

Breathwork is an experience of support through intention, series of guided breathing exercises leading into a sustained conscious, connected circular breathing cycle that may create a heightened state of awareness in the practitioner. Through the deep meditative effect initiated by the sustained circular breath, stuck energetic patterns and belief structures may be dislodged and the nervous system repatterned for greater harmony and wellness.

The Breathwork Facilitator Training was launched in Nosara, Costa Rica in May, 2016 as Ashley Ludman graduated her first group of students after a week-long intensive in the method. Since then, the introductory facilitator training has continued to expand, and is now offered in module formats to meet the growing demands of the work. 

To request information or to inquire of upcoming programs please email ashley@ashleyludman.com.