Coaching

Whether you are looking for guidance in business growth, your spiritual practice, or ways to maintain balance and center in a chaotic world, I am honored to support you.

Transformational Coaching is personalized support that will assist you in times of transition. We all need support, and I can attest from experience that the mentorship that I received (and still receive) from my teachers and guides has been crucial in helping me see new perspectives and learn to create a life that is now full of sustenance, joy and more authenticity.

Lifestyle support

Living a life of your dreams begins with the grounded reality of everyday life. In our one on one sessions, and through your personal action plan, I will support you in crafting realistic intentions for creating a life that not only sustains your dreams, but helps you to realize them in the present moment. You will be offered “homework” through journaling, contemplations, creative expression, and customized meditations to assist you in transforming old ruts into new grooves.

Professional Development

If you are in search for greater contentment, creativity and collaboration in your current career, or looking to make a big shift to a new offering, I can offer some tried and true techniques to jump start your project. In my 20 years of leadership in the wellness industry, I have been through many successes and failures alike. I know that the lessons I have learned along the way can be very valuable to help you consider new approaches to your career in the wellness spectrum. Finding true purpose, and crafting a life around that desire has proven to be one of the most powerful aspects of my life so far. I am here to hold space for your dream to become a reality.

Authentic Relationships

In 2012, I specifically took on the project of understanding and creating aspects of skillful relationship. In the years that followed, I realized my part in creating more authentic, intimate and collaborative relationships in my partnerships, community and family. If you are wondering where the missing link lies for this to be possible in your life, let’s work together to help you begin from the most important relationship: the one with yourself. From this starting point, you will see how all of the additional connections that you make really come back to finding inner truth, wisdom and love. Only when that happens, are we able to offer it back out to others, and all of our relations will benefit.

Dive Deeper

If you are ready to dig deep beyond the surface to excavate your deepest dreams, and recreate a life that is full of joy, integrity, truth and wholeness, I am excited to be a support to you. When we remember that life is a full spectrum of experience, and understand that to hold the joy and the light, sometimes we travel through challenge and pain. In the times when nothing makes sense, or you are attempting to climb through the darker times into greater clarity, it is helpful to have a guide who has “been there, done that.” I can guarantee that although it may feel very challenging at times, it is a journey completely worth taking. You are not alone, and the first step is asking for support.

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You can now receive support from Ash through private and group coaching sessions!  There is no minimum time requirement, and sessions are scheduled to fit your needs.  All calls can be recorded for easy access to the information and practices suggested for you.

One hour single session:  $100

Half hour single session:  $50

Package of 5 (One Hour):  $425

Package of 5 (Half Hour):  $225

Packages have no expiration. 

Special introductory offer!  With your commitment to a Package of 5 One hour sessions, receive an additional half hour added to your first session! 

 

 

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