Take the work out of trying to figure out how to get to paradise, and what to do once you actually land. Everybody needs a little time away, and this is the perfect opportunity to carve out some focused retreat time for yourself.

I have personally been retreating (yes…it’s now a verb) since I was 14 years old. This is one of my specialties in life. I love supporting students in their experience of settling their nervous systems and opening their senses to take in the fullness of life. This is what Costa Rica offers…the chance to understand the visceral meaning of “pura vida” or pure life. 

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April 2017

Choose your dates from April 11th-April 30th and design your personalized private retreat in Nosara, Costa Rica. Retreat options begin as low as $1200 depending on length of stay and optional excursions. Let me help you create a 5-10 day experience and you will emerge from the Blue Zone in Pacific Costa Rica as a completely renewed human!

Message me at ashley@ashleyludman.com for more details.