Costa Rica Retreats

Private Breathwork and Nature Immersion

Playa Barco Quebrado, Costa Rica

Screen Shot 2019-01-16 at 11.35.57 AM.png

Create a personally designed experience, where your time will be curated depending on your intentions. Breathwork, Movement Inquiry, Bodywork, Massage, Reiki, Ocean Kayaking, SUPing…you name it! There will also be opportunities to connect with a larger community of Nosara and many possibilities of quiet introspection and immersion into the rhythmic flow of the tides.

Join me ocean side for a decompression reset (really, you can hear the waves roll in just steps from your bedroom window.) Marvista is one of my favorite spots to decompress, dream and nourish myself deeply.

Email ashley@ashleyludman.com to explore the possibilities.