Breakthrough Breathwork Group Session April 9th.
Breakthrough Breathwork is an experience of movement of energy, repatterning of the nervous system and a deep internal meditation all rolled into one. Within this practice, you may be met with insight and knowledge of how to create the next conscious steps in your life, or you just may have a sense of deep peace and release in your physical body. You will be supported with physical assists and energy support by Ashley through the practice. Class size is limited, please email email@example.com to register in advance.