The Next Breakthrough Breathwork Group Session August 5 at the WOOM Center 7:30-9:30.

Breakthrough Breathwork is an experience of movement of energy, repatterning of the nervous system and a deep internal meditation all rolled into one. Within this practice, you may be met with insight and knowledge of how to create the next conscious steps in your life, or you just may have a sense of deep peace and release in your physical body. You will be supported with physical assists and energy support by Ashley through the practice. Class size is limited, please email ashley@ashleyludman.com to register in advance.

Think ahead to reserve your time for a private session of healing, Thai massage, Intuitive Bodywork or Breakthrough Breathwork in NYC. Sessions are held at either my studio space at 580 Broadway, or may be scheduled at your home.

***Current session availability July 20-August 9. Please email ashley@ashleyludman.com for more information.

1.5 hour session $200

2 hour session $250

5 hour package $530