Costa Rica Retreat 2022

Breathwork Retreat and Facilitator Training

September 3-10

Playa Guiones, Nosara, Costa Rica

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The simplicity of nature, rest and expansive time to pause and reflect provide a deeply needed reset…one that you may not have realized that you needed until you receive it.

Join me at Casa Verano Eterno, just a short walk from the tide pools at Playa Guiones for a decompression reset. Enjoy daily breathwork and movement inquiry experiences along with specially curated journeys to support you to renew your inspiration and vitality.

Our meals are specially curated to support the experience. You will emerge from this time feeling more of your Self!

*** There is an additional Facilitator Training Component, but you do not have to commit to this part to enjoy the retreat time and class experiences.

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Retreat Logistics

Cost: $1995 early registration by July 1, 2022. $2250 after July 1. (Shared accommodations)

Class Schedule: 9:30-noon and 2:30-5pm; Evening Sessions TBA

Closest airport is Liberia (LIR) with a 2 hour ground shuttle (Group shuttle through Terratours or Gypsy Cab $55 available mid day. Private shuttle from airport available for $140.) San Jose airport (SJO) is a 4.5 hour ground shuttle and transfer approximately $240.

Email ashley@ashleyludman.com to receive an application for the Facilitator Training, which includes pre and post retreat online experiences.