Costa Rica Retreats

Breathwork and Nature Immersion

Playa Barco Quebrado, Costa Rica

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Create a personally designed experience, where your time will be curated depending on your intentions. Breathwork, Movement Inquiry, Bodywork, Massage, Reiki, Ocean Kayaking, Expressive Arts Therapy, Silence…you name it, and we will help you create it. There will also be opportunities of quiet introspection and immersion into the rhythmic flow of the tides.

The simplicity of nature, rest and expansive time to pause and reflect provide a deeply needed reset…one that you may not have realized that you needed until you receive it.

Join me ocean side for a decompression reset (really, you can hear the waves roll in just steps from your bedroom window.) Marvista is one of my favorite spots to decompress, dream and nourish myself deeply. If you are seeking a reset on the way to a realignment, join me here at the edge.

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The next open dates for your private or semi-private experience include: May 9-16 and June 19-July 11, 2021.

Email ashley@ashleyludman.com to explore the possibilities.