Alchemy Breathwork Facilitator Training

A 40-hour immersive training in somatic breathwork, rebirthing breath, bodywork foundations, Belly 2 Belly relational work, practitioner conditioning, and practicum for 1:1 facilitation.

July 17-23, 2026

Nosara, Costa Rica

Alchemy Breathwork Facilitator Training is for practitioners, space holders, and emerging facilitators ready to develop the embodied skills required for 1:1 breathwork work.

This training is designed to prepare students not only to guide breath, but to regulate themselves, track the body, work relationally, and hold one-to-one sessions with greater clarity, safety, and skill.

Core Training Pillars

Somatic Breathwork

Work with the breath as a tool for nervous system regulation, embodied awareness, and emotional processing. Learn how to guide breath in a way that supports safety, pacing, and integration.

Rebirthing Breath

Explore continuous breath as a pathway into deeper emotional release and subconscious patterning. Understand how to support intensity without overwhelming the system.

Bodywork Foundations

Develop hands-on skills to support the body during sessions. Learn key contact points, decompression principles, and how touch can assist regulation and integration.

Belly 2 Belly

Train relational presence, attunement, and co-regulation. Learn to track subtle cues and work directly with another person in a grounded, responsive way.

Practitioner Conditioning

Build the internal capacity required to hold 1:1 sessions. Strengthen regulation, boundaries, and the ability to stay present under pressure.

Practicum

Practice real facilitation with guidance and feedback. Learn how to structure and lead a 1:1 session from intake through integration.

More than a breathwork training

Most breathwork trainings focus on technique.

This training prepares you for what actually happens in the room.

You’ll learn how to work with the body—not just the breath.
How to track activation, regulation, and subtle shifts in real time.
How to use touch appropriately and effectively.
And how to stay present when sessions become intense, emotional, or unpredictable.

The emphasis is not on performance.
It’s on capacity, discernment, and embodied skill.

Who This Training Is For

This training is designed for practitioners who want to bring breathwork into 1:1 sessions in a grounded and skillful way.

It is well suited for:

Coaches, bodyworkers, and facilitators expanding their offerings

Therapists and healing arts practitioners integrating somatic approaches

Breathwork practitioners ready to deepen beyond group facilitation

Individuals committed to developing real practitioner capacity

Who This Training Is NOT For

This training is not designed for casual exploration or passive learning.

It is not a fast-track certification or a purely theoretical program.

Participants should be willing to:

Engage experientially

Practice relationally

Receive feedback

Take responsibility for their own process.

If you’re looking for something light or purely informational, this won’t be the right fit.

What You Will Leave With

A clear framework for facilitating 1:1 breathwork sessions

Understanding of both somatic and rebirthing approaches

Foundational bodywork skills to support integration

Increased confidence in tracking breath and nervous system states

Greater practitioner presence, boundaries, and ethical clarity

Supervised practicum experience

Meet your Facilitators

Ashley Ludman and Natalie Arachnani bring decades of combined experience in breathwork, somatic education, trauma-informed practice, and embodied facilitation.

Together, they offer a training grounded in integrity, relational depth, and real-world application.

Ashley Ludman

Ashley is a breathwork teacher, bodyworker, and facilitator with over two decades of experience guiding individuals through transformation, nervous system repatterning, and embodied healing. Her work integrates breath, touch, and intuitive body awareness to support deep and sustainable change.

Natalie Arachnani

Natalie is a somatic educator and trauma therapist specializing in relational work, nervous system regulation, and practitioner development. Her approach emphasizes safety, attunement, and the cultivation of presence in both personal and professional practice.

Training Format

40 Hours
In-person immersive training.

Daily schedule 9am-4pm daily. Monday, 9am-1pm.

Includes:

Experiential instruction

Guided breathwork sessions

Partner and relational work

Bodywork foundations

Practitioner conditioning

Supervised practicum

Integration and feedback

👉 Nosara, Costa Rica, July 17-23, 2026.

Dive into July with us for focused learning + personal + professional growth.

Expand Your Practice

For those who want to go further, we strongly recommend pairing this training with additional immersive experiences.

Alchemy Embodied Leadership (July 9-14) provides a deeper dive into relational work, embodiment, and expanded states within a held group container.

Pulse with Jane Fryer (July 25-30) offers a powerful exploration of rhythm, presence, and the subtle dynamics of the body in motion and breath.

Together, these experiences accelerate both personal process and practitioner development.