by Ash Ludman | Nov 15, 2018 | Uncategorized
Days ago, I returned from a spiritual trek to Peru. Each morning of our 10 day journey, Puma, the shaman, would start with an enthusiastic statement, “Today is the best day of our lives!” Our group of 12 women would eventually join him in unison, and we came to...
by Ash Ludman | Mar 21, 2017 | Uncategorized
Nature is a fascinating teacher. Yesterday, in Nosara, she offered her messages in the unique way she does in the jungle. The winds blew strong in the morning, not a typical quality of the dry season’s March. But when they move the dirt, dust and crackling trees...
by Ash Ludman | Feb 27, 2017 | Uncategorized
Did I ever mention that I thought I would never return to the States to live? Well…a girl can change her mind, right? In 2016, a strange turn of events sent me into an existential crisis of sorts…My identity was stolen. On the streets of NYC, my wallet was...
by Ash Ludman | Feb 14, 2017 | Uncategorized
Take the work out of trying to figure out how to get to paradise, and what to do once you actually land. Everybody needs a little time away, and this is the perfect opportunity to carve out some fo… Source: Personal Retreats Nosara, Costa Rica
by Ash Ludman | Jul 28, 2016 | Uncategorized
Understanding the cycle of a transition and our key choices, patterns and circumstances that have led us into various experiences can be valuable to ensure that we skillfully lay the foundation for our continuing evolution. Many years ago, a mentor gave me something...
