Bodywork and Breathwork Sessions in Boston
I am opening a limited number of private sessions in Boston for those who want grounded, attuned support through the body, the breath, and the nervous system.
These sessions are designed to help you unwind held patterns, restore connection, and create space for deeper regulation, clarity, and embodiment.
Join Ashley Ludman for an in-person conscious connected breathwork workshop in Boston, Massachusetts.
Bodywork + Breathwork Sessions in boston
with Ash
BOSTON PRIVATE SESSIONS | APRIL 29–MAY 2
April 29–May 2
@ Zest The Collective, Waltham, Massachusetts
This is a short in-person stop, and availability will be limited.
• 1.5-hour Bodywork + Breathwork
• 2-hour Bodywork + Breathwork
• Group Session (Time/Date TBA)
to hold your space for Private Breathwork Sessions in Boston:
Click the link “Request a Session” and Ashley will reply to your email with time options on the day you request. To hold your space, a $100 deposit is required and payment due 24 hours prior to your session to secure your space. You will receive information on session preparations upon confirmation of your time. Ask about multi-session package options.
This work bridges body-based therapeutic support, breath awareness, nervous system attunement, and intuitive hands-on guidance. Each session is tailored to the person in front of me.
We may work with breath patterns, held tension, emotional residue, energetic fatigue, structural compensation, or the deeper stories living in the body.
The aim is not performance. The aim is relationship: with your body, your signal, your truth, and your capacity to feel more present inside yourself.
The work
I am making a brief stop in Boston and opening a small window for private sessions during that time. Because I work internationally and am not often in the area, this is a chance to receive support in person while I am there.
If you have been wanting focused space for recalibration, integration, or deep body-based support, this is that opportunity.
why boston?
investment + details
1.5-Hour Session
A focused session for recalibration, nervous system support, and targeted bodywork/breathwork integration.
This is ideal if you want a powerful reset within a shorter container.
$275USD
2-hour Session
A deeper session with more room to unwind patterns, follow the body’s pacing, and allow the work to open more fully.
This is ideal if you want a more immersive experience.
$350USD
How to Book:
Click the “Request a Session ” link to send an email with your time and length of session preferences between April 29 and May 2.
Choose your session length and place a deposit to reserve your space.
You will receive confirmation via email along with an intake form and preparation details after booking.
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The deposit holds your space and confirms your intent to book during this limited Boston schedule.
What does the deposit do?
No. The session is adapted to your body, your experience level, and what feels appropriate on that day.
Do I need prior experience?
These sessions are for people seeking grounded support through the body and breath—whether for stress, transition, emotional processing, regulation, reconnection, or reset.
Who is this for?
Frequently Asked Questions
Marianna h.
From the moment I met Ashley, I knew I wasn’t standing before just a yoga or breathwork teacher. I was standing before a guardian of invisible portals. In my search for eternal truth, she was the first to hold me with quiet power. In every session, her hands feel woven from threads of another dimension — light like breath, steady like earth. There is no fear in journeying through the breath with Ashley, because her presence invokes a deep-rooted safety, the kind that cannot be taught — only embodied.
Nosara, Costa Rica
Each of these voices carries a piece of the work we’ve shared—moments of transformation, insight, and deep remembering. These are not just testimonials; they are living echoes of what becomes possible when we breathe, move, and listen together.
BreathTide
Kelly b.
Ashley has been the kind of mentor and teacher I’ve always wanted but didn’t think existed. The kind I always imagined a real mentor was: someone that you really work alongside like an apprenticeship. Someone that knows you well and where your challenge areas are from the close contact and oversight that they have of you. Someone that cares about you and your growth. Someone that supports you when you need to be nudged or met where you’re at. Someone that really shows you the ropes in a way that you can’t get from a text book or lecture. You know, how mentorship’s and apprenticeships must have looked like in the old days and in tribes
Each of these voices carries a piece of the work we’ve shared—moments of transformation, insight, and deep remembering. These are not just testimonials; they are living echoes of what becomes possible when we breathe, move, and listen together.
Mobile, AL
Sarah C.
Through weeks of yoga training and breakwork that back pain lifted. Through moment of my body and breath I was finally able to grasp what she had repeated so many times during our training, "the answers lie within you, you are your best teacher." She was right and I learned through developing my own bag of tools to deal with it that the answers lie within each of us.